Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Stewed Canned Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 7 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Stewed Canned Tomatoes:
- 7 oz of Stewed Canned Ripe Red Tomatoes contain 79 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Stewed Canned Tomatoes:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Iron and 3.5 times more Sodium than Stewed Canned Tomatoes.
- While 7 oz of Stewed Canned Ripe Red Tomatoes contain 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Stewed Canned Tomatoes contain similar levels of Calcium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 12.7 times more Energy, 59.3 times more Fat, 125 times more Saturated Fat, 8.6 times more Carbohydrate, 6.1 times more Sugars, 1.4 times more Fiber and 4.8 times more Protein than Stewed Canned Tomatoes.
- 7 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein