Comparing Nutrients in 500 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Stewed Canned Tomatoes
Weight per 500 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Stewed Canned Tomatoes
1923g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 12.7 times more energy per 100g than Stewed Canned Tomatoes. It has high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Stewed Canned Tomatoes?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A and 1002.7 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain 15.4 times more Calcium, 8.7 times more Iron, 3.6 times more Sodium and 41.7 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4.7 times more Fat and 9.8 times more Saturated Fat than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 1.5 times more Carbohydrate, 2.1 times more Sugars, 9.1 times more Fiber and 2.7 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Stewed Canned Tomatoes offer comparable quantities of Energy per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber