Nutrient Comparison: Stewed Canned Tomatoes VS Carignane Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Stewed Canned Tomatoes versus 7 oz of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stewed Canned Tomatoes vs Carignane Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Carignane Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Stewed Canned Tomatoes vs Carignane Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Carignane Red Table Wine have similar amounts of minerals per 7 oz
- Both Stewed Canned Tomatoes and Carignane Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Stewed Canned Tomatoes have 2.6 times more Carbohydrate than Carignane Red Wine.
- While 7 oz of Carignane Red Table Wine contain 2.8 times more Energy than Stewed Canned Ripe Red Tomatoes.
- 7 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- 7 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as Carignane Red Table Wine provide inadequate amounts of Protein in seven ounces.