Nutrient Comparison: Canned Tomatoes with Green Chilies VS Vodka 40% per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Tomatoes with Green Chilies versus 7 oz of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Tomatoes with Green Chilies vs Vodka 40%:
- 7 ounces of Canned Tomatoes with Green Chilies have 6.8 times more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 7 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B2 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Canned Tomatoes with Green Chilies vs Vodka 40%:
- 7 ounces of Canned Tomatoes with Green Chilies have more Calcium, 9 times more Copper, 26 times more Iron, more Magnesium, more Manganese, 2.8 times more Phosphorus, 107 times more Potassium, 401 times more Sodium and 1.4 times more Water than Vodka 40%.
- 7 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 80 Proof Distilled Vodka lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Tomatoes with Green Chilies have more Carbohydrate than Vodka 40%.
- While 7 oz of 80 Proof Distilled Vodka contain 15.4 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 7 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- 7 ounces of Vodka 40% provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.