Nutrient Comparison: Canned Tomatoes with Green Chilies VS Gamay Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Tomatoes with Green Chilies versus 7 oz of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Tomatoes with Green Chilies vs Gamay Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Gamay Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Tomatoes with Green Chilies vs Gamay Red Table Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Gamay Red Table Wine have similar amounts of minerals per 7 oz
- Both Canned Tomatoes with Green Chilies and Gamay Red Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Tomatoes with Green Chilies have 1.5 times more Carbohydrate than Gamay Red Table Wine.
- While 7 oz of Gamay Red Table Wine contain 5.2 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 7 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- 7 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Gamay Red Table Wine provide inadequate amounts of Protein in seven ounces.