Nutrient Comparison: DAILY GREENS Vegetable juice VS Corn And Canola Oil per 7 oz
Compare the macro and micronutrient content in 7 oz of DAILY GREENS Vegetable juice versus 7 oz of Corn And Canola Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of DAILY GREENS Vegetable juice vs Corn And Canola Oil:
- 7 ounces of DAILY GREENS Vegetable juice have more Vitamin A, more Vitamin B1, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C and 2.5 times more Vitamin K than Corn And Canola Oil.
- While 7 oz of Corn And Canola Oil contain 31.6 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 7 ounces of Corn And Canola Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Corn And Canola Oil have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for DAILY GREENS Vegetable juice vs Corn And Canola Oil:
- 7 ounces of DAILY GREENS Vegetable juice have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Zinc and more Water than Corn And Canola Oil.
- 7 ounces of Corn And Canola Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Corn And Canola Oil lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of DAILY GREENS Vegetable juice have more Carbohydrate, more Sugars and more Fiber than Corn And Canola Oil.
- While 7 oz of Corn And Canola Oil contain 28.5 times more Energy, 2500 times more Fat, 535.1 times more Saturated Fat, 579.8 times more Omega 3 and 4663 times more Omega 6 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 7 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- 7 ounces of Corn And Canola Oil provide inadequate amounts of Carbohydrate and Fiber
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Corn And Canola Oil provide inadequate amounts of Protein in seven ounces.