Nutrient Comparison: Higher Alcohol Light Beer VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Higher Alcohol Light Beer versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Higher Alcohol Light Beer vs Chilled Orange Juice with Calcium:
- 100 grams of Higher Alcohol Light Beer have 1.4 times more Vitamin B3 than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 9.2 times more Vitamin B1, 2.6 times more Vitamin B2, 2.2 times more Vitamin B6, 3.2 times more Vitamin B9 and more Vitamin C than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin C
- 100 grams of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B3
- Both Higher Alcohol Light Beer as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Higher Alcohol Light Beer vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 35 times more Calcium, 7 times more Copper, 2.2 times more Magnesium, 3.9 times more Phosphorus and 8.5 times more Potassium than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Chilled Orange Juice with Calcium contain similar levels of Water per 100 grams.
- 100 grams of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Higher Alcohol Light Beer as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 14.6 times more Carbohydrate and 92.3 times more Sugars than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Light Beer as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.