Nutrient Comparison: Canned Daiquiri VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Canned Daiquiri versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Daiquiri vs Tomato Puree:
- 100 g of Canned Tomato Puree contain more Vitamin A, 25 times more Vitamin B1, 80 times more Vitamin B2, 104.7 times more Vitamin B3, 62.9 times more Vitamin B5, 42 times more Vitamin B6, 11 times more Vitamin B9 and 8.2 times more Vitamin C than Canned Daiquiri.
- 100 grams of Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Daiquiri as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Canned Daiquiri vs Tomato Puree:
- 100 grams of Canned Daiquiri have 1.4 times more Sodium than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 17.9 times more Copper, 178 times more Iron, 23 times more Magnesium, 33.8 times more Manganese, 20 times more Phosphorus, 39.9 times more Potassium and 12 times more Zinc than Canned Daiquiri.
- Both Canned Daiquiri and Tomato Puree contain similar levels of Water per 100 grams.
- 100 grams of Canned Daiquiri lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Daiquiri as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Daiquiri have 3.3 times more Energy and 1.7 times more Carbohydrate than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Fiber and more Protein than Canned Daiquiri.
- 100 grams of Canned Daiquiri provide inadequate amounts of Fiber and Protein
- 100 grams of Tomato Puree provide inadequate amounts of Energy