Lets compare vitamin content per 100 grams of Tomato Puree vs Tomato Powder:
Tomato Powder contains 33.2 times more Vitamin A, 36.5 times more Vitamin B1, 9.5 times more Vitamin B2, 6.2 times more Vitamin B3, 8.5 times more Vitamin B5, 3.6 times more Vitamin B6, 10.9 times more Vitamin B9, 11 times more Vitamin C, 6.2 times more Vitamin E and 14.4 times more Vitamin K than Canned Tomato Puree.
Both Canned Tomato Puree as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Puree vs Tomato Powder:
Canned Tomato Puree has 28.7 times more Water than Tomato Powder.
While Tomato Powder contains 9.2 times more Calcium, 4.3 times more Copper, 2.6 times more Iron, 7.7 times more Magnesium, 11.5 times more Manganese, 7.4 times more Phosphorus, 4.4 times more Potassium, 7.6 times more Selenium, 4.8 times more Sodium and 4.8 times more Zinc than Canned Tomato Puree.
Comparison of macro-nutrients per 100 grams:
Tomato Powder contains 7.9 times more Energy, 2.1 times more Omega 6, 8.3 times more Carbohydrate, 9.1 times more Sugars, 8.7 times more Fiber and 7.8 times more Protein than Canned Tomato Puree.
Both Canned Tomato Puree as well as Tomato Powder have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.