Nutrient Comparison: Whiskey 43% VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Whiskey 43% versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Whiskey 43% vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Vitamin A, 5.5 times more Vitamin B1, 37 times more Vitamin B2, 9.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 100 grams of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Whiskey 43% vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Calcium, 5.3 times more Copper, 22 times more Iron, more Magnesium, 21.4 times more Manganese, 11 times more Phosphorus, 235 times more Potassium, more Sodium, 16.5 times more Zinc and 1.4 times more Water than 86 Proof Distilled Whiskey.
- 100 grams of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 86 Proof Distilled Whiskey as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Whiskey 43% have 6.9 times more Energy than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 79 times more Carbohydrate, 47.6 times more Sugars and more Fiber than 86 Proof Distilled Whiskey.
- 100 grams of Whiskey 43% provide inadequate amounts of Carbohydrate and Fiber
- 100 grams of Frozen Carrots provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.