Nutrient Comparison: Canned Tequila Sunrise VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tequila Sunrise versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tequila Sunrise vs Canned Carrots with Salt:
- 100 grams of Canned Tequila Sunrise have 2.1 times more Vitamin B1, 1.2 times more Vitamin B9 and 7.1 times more Vitamin C than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain 111.6 times more Vitamin A, 1.9 times more Vitamin B2, 2.9 times more Vitamin B3, 1.5 times more Vitamin B5 and 2.2 times more Vitamin B6 than Canned Tequila Sunrise.
- 100 grams of Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B5
- 100 grams of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- Both Canned Tequila Sunrise as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Canned Tequila Sunrise vs Canned Carrots with Salt:
- 100 grams of Canned Tequila Sunrise have 2.3 times more Zinc than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Calcium, 2.5 times more Copper, 32 times more Iron, 32.1 times more Manganese, 2.4 times more Phosphorus, 17.9 times more Potassium and 4.2 times more Sodium than Canned Tequila Sunrise.
- Both Canned Tequila Sunrise and Canned Carrots with Salt contain similar levels of Water per 100 grams.
- 100 grams of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron, Manganese, Phosphorus and Potassium
- Both Canned Tequila Sunrise as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Tequila Sunrise have 4.4 times more Energy and 2 times more Carbohydrate than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Fiber than Canned Tequila Sunrise.
- 100 grams of Canned Tequila Sunrise provide inadequate amounts of Fiber
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Canned Tequila Sunrise as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in 100 grams.