Nutrient Comparison: Dry Dessert Wine VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Dry Dessert Wine versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dry Dessert Wine vs Frozen Roasted Potatoes with Salt:
- Both Dry Dessert Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Dry Dessert Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Dry Dessert Wine vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain 2.1 times more Iron, 4.9 times more Potassium and 33.1 times more Sodium than Dry Dessert Wine.
- Both Dry Dessert Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 2.2 times more Carbohydrate, more Fiber and 11.1 times more Protein than Dry Dessert Wine.
- Both Dry Dessert Wine and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 grams.
- 100 grams of Dry Dessert Wine provide inadequate amounts of Fiber and Protein