Nutrient Comparison: Carignane Red Wine VS Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of Carignane Red Wine versus 100 g of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Carignane Red Wine vs Cauliflower:
- Both Carignane Red Table Wine and Raw Cauliflower have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Carignane Red Wine vs Cauliflower:
- Both Carignane Red Table Wine and Raw Cauliflower have similar amounts of minerals per 100 g
- Both Carignane Red Wine and Cauliflower contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Carignane Red Wine have 3 times more Energy than Cauliflower.
- While 100 g of Raw Cauliflower contain 2.1 times more Carbohydrate and 27.4 times more Protein than Carignane Red Table Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein
- 100 grams of Cauliflower provide inadequate amounts of Energy