Nutrient Comparison: Gamay Red Table Wine VS Canned Red Kidney Beans with Liquids per 100 g
Compare the macro and micronutrient content in 100 g of Gamay Red Table Wine versus 100 g of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Gamay Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Gamay Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Gamay Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Gamay Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 100 g
- Both Gamay Red Table Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Kidney Beans Solids and Liquids contain 6.2 times more Carbohydrate and 74.6 times more Protein than Gamay Red Table Wine.
- Both Gamay Red Table Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 100 grams.
- 100 grams of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein