Nutrient Comparison: Petite Sirah Red Table Wine VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Petite Sirah Red Table Wine versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Petite Sirah Red Table Wine vs Baked Potato Flesh:
- Both Petite Sirah Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Petite Sirah Red Table Wine vs Baked Potato Flesh:
- Both Petite Sirah Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 100 g
- Both Petite Sirah Red Table Wine and Baked Potato Flesh contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain 8 times more Carbohydrate and 28 times more Protein than Petite Sirah Red Table Wine.
- Both Petite Sirah Red Table Wine and Baked Potato Flesh offer comparable quantities of Energy per 100 grams.
- 100 grams of Petite Sirah Red Table Wine provide inadequate amounts of Protein