Nutrient Comparison: Chenin Blanc White Table Wine VS Frozen Broccoli Spears per 100 g
Compare the macro and micronutrient content in 100 g of Chenin Blanc White Table Wine versus 100 g of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chenin Blanc White Table Wine vs Frozen Broccoli Spears:
- Both Chenin Blanc White Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Chenin Blanc White Table Wine vs Frozen Broccoli Spears:
- Both Chenin Blanc White Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 100 g
- Both Chenin Blanc White Table Wine and Frozen Broccoli Spears contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Chenin Blanc White Table Wine have 2.8 times more Energy than Frozen Broccoli Spears.
- While 100 g of Frozen Broccoli Spears contain 1.6 times more Carbohydrate and 43.7 times more Protein than Chenin Blanc White Table Wine.
- 100 grams of Chenin Blanc White Table Wine provide inadequate amounts of Protein
- 100 grams of Frozen Broccoli Spears provide inadequate amounts of Energy