Nutrient Comparison: Chenin Blanc White Table Wine VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Chenin Blanc White Table Wine versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chenin Blanc White Table Wine vs Oranges with Peel :
- Both Chenin Blanc White Table Wine and Raw Oranges with Peel have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Chenin Blanc White Table Wine vs Oranges with Peel :
- Both Chenin Blanc White Table Wine and Raw Oranges with Peel have similar amounts of minerals per 100 g
- Both Chenin Blanc White Table Wine and Oranges with Peel contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Chenin Blanc White Table Wine have 1.3 times more Energy than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 4.7 times more Carbohydrate and 18.6 times more Protein than Chenin Blanc White Table Wine.
- 100 grams of Chenin Blanc White Table Wine provide inadequate amounts of Protein