Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Andrea's, Gluten Free Soft Dinner Roll versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Andrea's, Gluten Free Soft Dinner Roll vs Almond paste:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 3 times more Vitamin B1 and 3.9 times more Vitamin B6 than Almond paste.
- While 100 g of Almond paste contain 2.4 times more Vitamin B9 and 26 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
Comparing minerals per 100 grams for Andrea's, Gluten Free Soft Dinner Roll vs Almond paste:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 2.2 times more Selenium and 60.4 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 4.2 times more Calcium, 4.1 times more Copper, 1.8 times more Iron, 3.1 times more Magnesium, 1.3 times more Manganese, 2 times more Phosphorus, 1.9 times more Potassium and 1.9 times more Zinc than Andrea's, Gluten Free Soft Dinner Roll.
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 1.8 times more Energy, 3.4 times more Fat, 12.2 times more Sugars, 1.7 times more Fiber and 1.6 times more Protein than Andrea's, Gluten Free Soft Dinner Roll.
- Both Andrea's, Gluten Free Soft Dinner Roll and Almond paste offer comparable quantities of Carbohydrate per 100 grams.