Nutrient Comparison: California Red Kidney Beans VS CALISTOGA Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of California Red Kidney Beans versus 100 g of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of California Red Kidney Beans vs CALISTOGA Non-carbonated Bottled Water:
- Both Raw California Red Kidney Beans and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for California Red Kidney Beans vs CALISTOGA Non-carbonated Bottled Water:
- 100 grams of California Red Kidney Beans have more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- While 100 g of CALISTOGA Non-carbonated Bottled Water contain 8.5 times more Water than Raw California Red Kidney Beans.
- 100 grams of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of California Red Kidney Beans have more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 100 grams of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein