Nutrient Comparison: Boiled Red Kidney Beans VS Pinot Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Red Kidney Beans versus 100 g of Pinot Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Red Kidney Beans vs Pinot Blanc White Table Wine:
- Both Boiled Red Kidney Beans and Pinot Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Red Kidney Beans vs Pinot Blanc White Table Wine:
- 100 g of Pinot Blanc White Table Wine contain 1.3 times more Water than Boiled Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Red Kidney Beans have 1.6 times more Energy, 11.8 times more Carbohydrate and 123.9 times more Protein than Pinot Blanc White Table Wine.
- 100 grams of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein