Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of No Caffeine Lemon-lime Soda Carbonated versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Caffeine Lemon-lime Soda Carbonated vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 44.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both No Caffeine Lemon-lime Soda Carbonated as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for No Caffeine Lemon-lime Soda Carbonated vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Copper, 19.5 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, 217 times more Potassium and 25.3 times more Sodium than No Caffeine Lemon-lime Soda Carbonated.
- Both No Caffeine Lemon-lime Soda Carbonated and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both No Caffeine Lemon-lime Soda Carbonated as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have 3 times more Carbohydrate, 4 times more Sugars and 4.4 times more Fructose than Tomato Juice with Salt.
- Both No Caffeine Lemon-lime Soda Carbonated as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.