Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Brussels Sprouts per 100 g
Compare the macro and micronutrient content in 100 g of Contains Caffeine Pepper-type Carbonated versus 100 g of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Contains Caffeine Pepper-type Carbonated vs Brussels Sprouts:
- 100 g of Raw Brussels Sprouts contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 100 grams of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Contains Caffeine Pepper-type Carbonated vs Brussels Sprouts:
- 100 g of Raw Brussels Sprouts contain 14 times more Calcium, 11.7 times more Copper, 35 times more Iron, more Magnesium, 9.6 times more Manganese, 6.3 times more Phosphorus, 389 times more Potassium, 16 times more Selenium and 10.5 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Brussels Sprouts contain similar levels of Water per 100 grams.
- 100 grams of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Brussels Sprouts contain more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Brussels Sprouts offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Brussels Sprouts provide inadequate amounts of Energy and Omega 6 in 100 grams.