Nutrient Comparison: Without Caffeine Lemon-lime SPRITE Carbonated VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of Without Caffeine Lemon-lime SPRITE Carbonated versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Butter:
- 100 g of Sunflower Seed Butter no Salt contain more Vitamin B1, more Vitamin B2, 449.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Without Caffeine Lemon-lime SPRITE Carbonated.
- 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Without Caffeine Lemon-lime SPRITE Carbonated vs Sunflower Seed Butter:
- 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated have 144.8 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 32 times more Calcium, 1597 times more Copper, 37.5 times more Iron, 311 times more Magnesium, 1036.5 times more Manganese, more Phosphorus, 576 times more Potassium, more Selenium and 122.3 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated have more Fructose than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 15.4 times more Energy, 2760 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.3 times more Carbohydrate, more Fiber and 345.6 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- Both Without Caffeine Lemon-lime SPRITE Carbonated and Sunflower Seed Butter offer comparable quantities of Sugars per 100 grams.
- 100 grams of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein