Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Broccoli Raab per 100 g
Compare the macro and micronutrient content in 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 100 g of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Broccoli Raab:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Broccoli Raab have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Broccoli Raab:
- 100 g of Raw Broccoli Raab contain 36 times more Calcium, more Copper, 214 times more Iron, 22 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 33 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Broccoli Raab contain similar levels of Water per 100 grams.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Broccoli Raab contain 95 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Broccoli Raab provide inadequate amounts of Energy in 100 grams.