Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Frozen Roasted Potatoes with Salt:
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Frozen Roasted Potatoes with Salt:
- 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 150 times more Potassium and 21.3 times more Sodium than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Iron and Potassium
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 127 times more Energy, 37.4 times more Carbohydrate, more Fiber and 8.9 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein