Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- Both Frozen Roasted Potatoes with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, 34.6 times more Potassium and 6.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 15.9 times more Energy, 13.5 times more Carbohydrate, more Fiber and 44.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein