Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Low Calorie Gatorade G2 PEPSICO QUAKER
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Low Calorie Gatorade G2 PEPSICO QUAKER
6250g
Frozen Roasted Potatoes with Salt have 15.9 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has average energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Frozen Roasted Potatoes With Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Both Frozen Roasted Potatoes with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Frozen Roasted Potatoes with Salt have more Iron and 2.2 times more Potassium than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 2.4 times more Sodium and 22.8 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron
Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Fiber and 2.8 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 29.9 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein