Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- Both Frozen Roasted Potatoes with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Iron, 34.6 times more Potassium and 6.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER contains 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 15.9 times more Energy, 13.5 times more Carbohydrate, more Fiber and 44.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein