Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Acorns:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.6 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- 100 grams of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Acorns have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Acorns:
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup have more Sodium, 1.2 times more Zinc and 3 times more Water than Acorns.
- While 100 g of Raw Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 53.9 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 6.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.7 times more Carbohydrate and 14.6 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 100 grams of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6 and Protein