Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Water Pink Frozen Concentrate Lemonade versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade vs Frozen Roasted Potatoes with Salt:
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Prepared With Water Pink Frozen Concentrate Lemonade vs Frozen Roasted Potatoes with Salt:
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 26.5 times more Potassium and 74.5 times more Sodium than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron and Potassium
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have 14.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 3 times more Energy, 2.4 times more Carbohydrate, 26 times more Fiber and 44.4 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Fiber and Protein