Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Acorns:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Acorns have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Acorns:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 3.3 times more Water than Acorns.
- While 100 g of Raw Acorns contain 41 times more Calcium, 124.2 times more Copper, more Iron, more Magnesium, 9.2 times more Manganese, 3 times more Phosphorus, 28.4 times more Potassium and 51 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 11.1 times more Energy, more Fat, more Saturated Fat, 4.6 times more Carbohydrate and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein