Lets compare vitamin content per 100 grams of Powder Chocolate Malted Drink Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Powder Chocolate Malted Drink Mix has more Vitamin A, 1.4 times more Vitamin B1, 6.5 times more Vitamin B2, 1.7 times more Vitamin B9 and 1.7 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B5 and 7.9 times more Vitamin C than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3, Vitamin B6 and Vitamin K per 100 g.
Both Powder Chocolate Malted Drink Mix as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Powder Chocolate Malted Drink Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Powder Chocolate Malted Drink Mix has 4.6 times more Calcium, 1.4 times more Copper, 3 times more Iron, 2.5 times more Magnesium, 1.8 times more Phosphorus, 1.3 times more Potassium, 69 times more Selenium and 2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Sodium and 48.5 times more Water than Powder Chocolate Malted Drink Mix.
Comparison of macro-nutrients per 100 grams:
Powder Chocolate Malted Drink Mix has 2.6 times more Energy, 2.2 times more Saturated Fat, 4.7 times more Omega 3, 2.1 times more Omega 6, 3.2 times more Carbohydrate, 229.9 times more Sugars, 2.1 times more Fiber and 2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Powder Chocolate Malted Drink Mix and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 100 g.
Both Powder Chocolate Malted Drink Mix as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.