Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Butter:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 12 times more Vitamin C than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 17.7 times more Vitamin B1, 40.8 times more Vitamin B2, 374.8 times more Vitamin B3, 90 times more Vitamin B5, 55 times more Vitamin B6, more Vitamin B9 and 14 times more Vitamin E than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Butter:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 148.9 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 21.3 times more Calcium, 177.4 times more Copper, 103 times more Iron, 311 times more Magnesium, 172.8 times more Manganese, 333 times more Phosphorus, 30.3 times more Potassium, 1044 times more Selenium and 489 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Sunflower Seed Butter no Salt contain 21.3 times more Energy, 5520 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.1 times more Carbohydrate, 5 times more Sugars, more Fiber and 432 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein