Nutrient Comparison: Low Carb MONSTER Energy Drink VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Low Carb MONSTER Energy Drink versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Carb MONSTER Energy Drink vs Acorns:
- 100 grams of Low Carb MONSTER Energy Drink have 6 times more Vitamin B2, 4.6 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Acorns.
- While 100 g of Raw Acorns contain more Vitamin B1 and more Vitamin B9 than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin B12
- Both Low Carb MONSTER Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Low Carb MONSTER Energy Drink vs Acorns:
- 100 grams of Low Carb MONSTER Energy Drink have more Sodium and 3.5 times more Water than Acorns.
- While 100 g of Raw Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 29.5 times more Carbohydrate and more Protein than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein