Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin C Apple Juice Light MOTTS versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Tomato Puree:
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS have 2.3 times more Vitamin C than Tomato Puree.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Tomato Puree:
- 100 g of Canned Tomato Puree contain 8.9 times more Iron and 8.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomato Puree contain similar levels of Water per 100 grams.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Tomato Puree lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Puree contain 1.8 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomato Puree offer comparable quantities of Sugars per 100 grams.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Tomato Puree provide inadequate amounts of Energy in 100 grams.