Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Juice with Salt:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 3.6 times more Vitamin B1, 46 times more Vitamin B2, 1.3 times more Vitamin B3, 3.5 times more Vitamin B6 and 2.7 times more Vitamin C than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 23 times more Vitamin A, more Vitamin B9 and 3.6 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin E
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Juice with Salt:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 39.9 times more Calcium, 7.6 times more Copper, 3.1 times more Magnesium, 6.1 times more Phosphorus and 2.1 times more Potassium than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 1.5 times more Iron, 1.4 times more Manganese, 9.7 times more Sodium and 1.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Calcium
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 9 times more Energy, 11 times more Carbohydrate and 14.7 times more Sugars than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.