Nutrient Comparison: With Added Vitamin C Canned Orange Drink VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of With Added Vitamin C Canned Orange Drink versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Vitamin C Canned Orange Drink vs Chilled Orange Juice with Calcium:
- 100 grams of With Added Vitamin C Canned Orange Drink have 1.7 times more Vitamin C than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, 10.8 times more Vitamin B5, more Vitamin B6 and 9.5 times more Vitamin B9 than With Added Vitamin C Canned Orange Drink.
- 100 grams of With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for With Added Vitamin C Canned Orange Drink vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 28 times more Calcium, more Copper, 5.5 times more Magnesium, 47 times more Phosphorus and 9.9 times more Potassium than With Added Vitamin C Canned Orange Drink.
- Both With Added Vitamin C Canned Orange Drink and Chilled Orange Juice with Calcium contain similar levels of Water per 100 grams.
- 100 grams of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of With Added Vitamin C Canned Orange Drink have 1.3 times more Sugars than Chilled Orange Juice with Calcium.
- Both With Added Vitamin C Canned Orange Drink and Chilled Orange Juice with Calcium offer comparable quantities of Carbohydrate per 100 grams.
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.