Nutrient Comparison: With Added Vitamin C Canned Orange Drink VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Vitamin C Canned Orange Drink versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Vitamin C Canned Orange Drink vs Chilled Orange Juice with Calcium:
- 1 kilogram of With Added Vitamin C Canned Orange Drink has 1.7 times more Vitamin C than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B1, more Vitamin B2, 10.8 times more Vitamin B5, more Vitamin B6 and 9.5 times more Vitamin B9 than With Added Vitamin C Canned Orange Drink.
- 1 kilogram of With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for With Added Vitamin C Canned Orange Drink vs Chilled Orange Juice with Calcium:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 28 times more Calcium, more Copper, 5.5 times more Magnesium, 47 times more Phosphorus and 9.9 times more Potassium than With Added Vitamin C Canned Orange Drink.
- Both With Added Vitamin C Canned Orange Drink and Chilled Orange Juice with Calcium contain similar levels of Water per one kilogram.
- 1 kilogram of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of With Added Vitamin C Canned Orange Drink has 1.3 times more Sugars than Chilled Orange Juice with Calcium.
- Both With Added Vitamin C Canned Orange Drink and Chilled Orange Juice with Calcium offer comparable quantities of Carbohydrate per one kilogram.
- Both With Added Vitamin C Canned Orange Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.