Nutrient Comparison: Chilled Orange Juice with Calcium VS Canned Orange And Apricot Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice with Calcium versus 1 kg of Canned Orange And Apricot Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice with Calcium vs Canned Orange And Apricot Juice Drink:
- 1 kilogram of Chilled Orange Juice with Calcium has 2.3 times more Vitamin B1, 3.9 times more Vitamin B2, 2.9 times more Vitamin B5, 2.1 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.7 times more Vitamin C than Canned Orange And Apricot Juice Drink.
- 1 kilogram of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chilled Orange Juice with Calcium vs Canned Orange And Apricot Juice Drink:
- 1 kilogram of Chilled Orange Juice with Calcium has 28 times more Calcium, 1.3 times more Copper, 2.2 times more Magnesium, 5.9 times more Phosphorus and 2.2 times more Potassium than Canned Orange And Apricot Juice Drink.
- Both Chilled Orange Juice with Calcium and Canned Orange And Apricot Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Orange And Apricot Juice Drink contains 1.5 times more Sugars than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Canned Orange And Apricot Juice Drink offer comparable quantities of Carbohydrate per one kilogram.
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Orange And Apricot Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.