Nutrient Comparison: Canned Orange And Apricot Juice Drink VS Canned Pineapple And Grapefruit Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange And Apricot Juice Drink versus 1 kg of Canned Pineapple And Grapefruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange And Apricot Juice Drink vs Canned Pineapple And Grapefruit Juice Drink:
- 1 kg of Canned Pineapple And Grapefruit Juice Drink contains 1.5 times more Vitamin B1, 1.3 times more Vitamin B9 and 2.3 times more Vitamin C than Canned Orange And Apricot Juice Drink.
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Grapefruit Juice Drink provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Canned Orange And Apricot Juice Drink vs Canned Pineapple And Grapefruit Juice Drink:
- 1 kilogram of Canned Orange And Apricot Juice Drink has 1.3 times more Potassium than Canned Pineapple And Grapefruit Juice Drink.
- While 1 kg of Canned Pineapple And Grapefruit Juice Drink contains 1.4 times more Copper, 3.1 times more Iron and 45.9 times more Manganese than Canned Orange And Apricot Juice Drink.
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Grapefruit Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Canned Orange And Apricot Juice Drink lack sufficient amounts of Iron and Manganese
- 1 kilogram of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Potassium
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Fluoride, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Grapefruit Juice Drink have similar amounts of macro-nutrients per 1 kg
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Grapefruit Juice Drink offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.