Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER vs Cooked Frozen Carrots:
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 68 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 100 grams of Cooked Frozen Carrots have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Low Calorie Gatorade G2 PEPSICO QUAKER vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 4.4 times more Phosphorus, 14.8 times more Potassium, 1.3 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Boiled and Drained Frozen Carrots contain more Omega 3, 4 times more Carbohydrate, 3.1 times more Sugars and more Fiber than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Carbohydrate and Fiber
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein in 100 grams.