Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Brazilnuts:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Dried Brazilnuts have similar amounts of vitamins per 100 g
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Dried Brazilnuts have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Brazilnuts:
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 29.2 times more Water than Brazilnuts.
- While 100 g of Dried Brazilnuts contain more Calcium, more Iron and 33 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Brazilnuts contain 329.5 times more Energy, more Fat, more Saturated Fat, 117.4 times more Carbohydrate, more Sugars, more Fiber and 143.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein