Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain more Vitamin A, 2.1 times more Vitamin B2, more Vitamin B3, 12.3 times more Vitamin B5, more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain more Calcium, 10.4 times more Copper, 32 times more Iron, 2.1 times more Manganese, 24 times more Phosphorus, 4.8 times more Potassium, 80.7 times more Sodium and 13 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Canned Carrots with Salt contain similar levels of Water per 100 grams.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Drained Canned Carrots with Salt contain 18.5 times more Carbohydrate, more Sugars and more Fiber than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Carbohydrate and Fiber
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.