Nutrient Comparison: Chamomile Brewed Herb Tea VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Chamomile Brewed Herb Tea versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chamomile Brewed Herb Tea vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain 558 times more Vitamin A, 7.5 times more Vitamin B2, more Vitamin B3, 12.3 times more Vitamin B5, more Vitamin B6, 9 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Chamomile Brewed Herb Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Chamomile Brewed Herb Tea vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain 12.5 times more Calcium, 6.9 times more Copper, 8 times more Iron, 10.2 times more Manganese, more Phosphorus, 19.9 times more Potassium, 242 times more Sodium and 6.5 times more Zinc than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Canned Carrots with Salt contain similar levels of Water per 100 grams.
- 100 grams of Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Chamomile Brewed Herb Tea as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Drained Canned Carrots with Salt contain 27.7 times more Carbohydrate, more Sugars and more Fiber than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Chamomile Brewed Herb Tea as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.