Comparing Nutrients in 500 calories Chamomile Brewed Herb TeaVS Canned Carrots with Salt
Weight per 500 calories
Chamomile Brewed Herb Tea
50000g
Canned Carrots with Salt
2000g
Drained Canned Carrots with Salt have 25 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Canned Carrots with Salt?
Chamomile Brewed Herb Tea VS Canned Carrots With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Canned Carrots with Salt?
Lets compare vitamin content per 500 calories of Chamomile Brewed Herb Tea vs Canned Carrots with Salt:
500 calories of Chamomile Brewed Herb Tea have 13.9 times more Vitamin B1, 3.3 times more Vitamin B2, 2 times more Vitamin B5 and 2.8 times more Vitamin B9 than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 22.3 times more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Chamomile Brewed Herb Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Chamomile Brewed Herb Tea vs Canned Carrots with Salt:
500 calories of Chamomile Brewed Herb Tea have 2 times more Calcium, 3.6 times more Copper, 3.1 times more Iron, 3.1 times more Magnesium, 2.4 times more Manganese, 1.3 times more Potassium, 3.8 times more Zinc and 26.8 times more Water than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain more Phosphorus, more Selenium and 9.7 times more Sodium than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Chamomile Brewed Herb Tea have 6.8 times more Omega 3 than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Fiber and Protein
Both Chamomile Brewed Herb Tea as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 500 calories.