Comparing Nutrients in 500 calories Chamomile Brewed Herb TeaVS Frozen Carrots
Weight per 500 calories
Chamomile Brewed Herb Tea
50000g
Frozen Carrots
1389g
Frozen Carrots, Unprepared have 36 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Frozen Carrots?
Chamomile Brewed Herb Tea VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Frozen Carrots?
Lets compare vitamin content per 500 calories of Chamomile Brewed Herb Tea vs Frozen Carrots:
500 calories of Chamomile Brewed Herb Tea have 8.2 times more Vitamin B1, 3.9 times more Vitamin B2, 2.1 times more Vitamin B5 and 3.6 times more Vitamin B9 than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 19.7 times more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Chamomile Brewed Herb Tea as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Chamomile Brewed Herb Tea vs Frozen Carrots:
500 calories of Chamomile Brewed Herb Tea have 2 times more Calcium, 7.3 times more Copper, 6.5 times more Iron, 3 times more Magnesium, 9.3 times more Manganese, 1.4 times more Potassium, 4.4 times more Zinc and 39.9 times more Water than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain more Phosphorus, more Selenium and 1.9 times more Sodium than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Chamomile Brewed Herb Tea have 6.4 times more Omega 3 than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 3.4 times more Omega 6, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein