Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Cassava per 100 g
Compare the macro and micronutrient content in 100 g of Berry Blend V8 SPLASH Juice Drinks versus 100 g of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 5.8 times more Vitamin E than Cassava.
- Both Berry Blend V8 SPLASH Juice Drinks and Cassava provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 1.5 times more Water than Cassava.
- While 100 g of Raw Cassava contain 19.4 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 4.4 times more Sugars than Cassava.
- While 100 g of Raw Cassava contain 5.5 times more Energy, 5.1 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein