Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Berry Blend V8 SPLASH Juice Drinks versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 5.8 times more Vitamin E than Cassava.
- Both Berry Blend V8 SPLASH Juice Drinks and Cassava provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Berry Blend V8 SPLASH Juice Drinks vs Cassava:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 1.5 times more Water than Cassava.
- While 14 oz of Raw Cassava contain 19.4 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 4.4 times more Sugars than Cassava.
- While 14 oz of Raw Cassava contain 5.5 times more Energy, 5.1 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein