Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Broccoli Raab per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Broccoli Raab:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.2 times more Vitamin C than Broccoli Raab.
- While 100 g of Raw Broccoli Raab contain 1.4 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Broccoli Raab:
- 100 g of Raw Broccoli Raab contain 13.1 times more Potassium and 2.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Broccoli Raab contain similar levels of Water per 100 grams.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Broccoli Raab contain 2.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Raw Broccoli Raab provide inadequate amounts of Energy in 100 grams.