Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Frozen Brussels Sprouts per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Frozen Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Frozen Brussels Sprouts:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 2.3 times more Vitamin E than Frozen Brussels Sprouts.
- While 100 g of Frozen Brussels Sprouts, Unprepared contain 2.9 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Frozen Brussels Sprouts:
- 100 g of Frozen Brussels Sprouts, Unprepared contain 24.7 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Frozen Brussels Sprouts contain similar levels of Water per 100 grams.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Brussels Sprouts, Unprepared contain 6.2 times more Carbohydrate, 2.4 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Frozen Brussels Sprouts, Unprepared provide inadequate amounts of Energy in 100 grams.